Target has built its reputation on delivering high standards of personal training and boasts an impressive team of professionals to guarantee results inspired by Managing Director – James Golden, who has over 15 years in health and fitness.
"At 48, I'd really struggled to keep any sort of fitness and acceptable weight control going. I've worked with Anna at Target for about 8 months now and the effect - on both mind and body - has been transformational. Not that it's been easy ... but the steady, measurable progress - alongside minimal disruption to a very busy work and home life - makes their impact invaluable to me. Unhesitatingly recommended!"
David O’Neil (Stock-Broker)
"I started my training with James Golden following a long-standing knee injury, couldn't walk properly, and had constant pain that kept me awake at night and had become very overweight. I can now walk, climb stairs normally, have lost weight and am pain-free. James has helped change my lifestyle which has had a huge impact on my life.”
Janice MacDuff, (Royal Free Hospital, London)
I had tried and failed with so many gyms in the past before joining Target in May 2015. The training environment is completely unique and the fitness trainers make you very special. I have actually changed my lifestyle and at last beginning to achieve my objectives. I haven’t looked back since joining the Target Training Club.
Target Fitness Retreats offer luxurious escapes to scenic locations in the UK and Spain, where you can enjoy high quality, nutritious food and training sessions tailored to your fitness levels. Our Retreats are designed to ensure you achieve your health and fitness goals.Browse Fitness Retreats