We run a perfect blend of fitness classes to ensure all components of fitness are met. No matter what style of training you enjoy, we will have something for you.
Our facility offers a dedicated Yoga room and a brand new HIIT studio along designed to deliver the highest quality of group fitness classes. Our aim is to provide expert guidance and motivate you to maximise the impact from our fitness classes.
At target we specialise in HITT and Yoga which allows us to focus in ensuing we run the best deliver the highest standard of class delivery . We run an internal training programme with our brilliant instructors to ensure each ones of our teachers in our classes use the latest and greatest techniques in our group fitness . We have built a strong reputation for our excellence in group fitness classes and we are confident you will be hooked once you start with us,
You can simply pay as go or we often a variety of packages which may be more cost effective for the regular attendee.
* £12.50 per class
* £85.00 for a block of 10 classes (Target member price)
* £90.00 for a block of 10 classes (Non-member price)
* £60.00 direct debit monthly membership
"At 48, I'd really struggled to keep any sort of fitness and acceptable weight control going. I've worked with Anna at Target for about 8 months now and the effect - on both mind and body - has been transformational. Not that it's been easy ... but the steady, measurable progress - alongside minimal disruption to a very busy work and home life - makes their impact invaluable to me. Unhesitatingly recommended!"
David O’Neil (Stock-Broker)
"I started my training with James Golden following a long-standing knee injury, couldn't walk properly, and had constant pain that kept me awake at night and had become very overweight. I can now walk, climb stairs normally, have lost weight and am pain-free. James has helped change my lifestyle which has had a huge impact on my life.”
Janice MacDuff, (Royal Free Hospital, London)
I had tried and failed with so many gyms in the past before joining Target in May 2015. The training environment is completely unique and the fitness trainers make you very special. I have actually changed my lifestyle and at last beginning to achieve my objectives. I haven’t looked back since joining the Target Training Club.
Target Fitness Retreats offer luxurious escapes to scenic locations in the UK and Spain, where you can enjoy high quality, nutritious food and training sessions tailored to your fitness levels. Our Retreats are designed to ensure you achieve your health and fitness goals.Enter The Retreats Website